2022 is the year of feeling So Good! Let Jose Johnson, author, educator, entrepreneur, consultant, musician, and internationally recognized martial and energy arts master, guide you along the way! Every month he will be sharing helpful tips, tools, and resources to get you on track to being your best self.

Did you know 80% of people abandon their new year’s resolutions by February? Don’t fret, you can still get back on track! In this episode, Jose shares 3 simple ways you can integrate wellness activities into your busy workday.

Feel So Good is produced by So Good Media at The Candy Factory, a coworking and social club in Lancaster, PA. Check it out at CoworkingInLancaster.com. Learn more about Jose’s books, courses, and consulting at JoseJohnson.com.